I can't believe how much happier I'm getting with this. I first took it an hour before bed and couldn't stop thinking about things. I researched online and other people had the same problem BUT. The instructions say to take AT. Before bedtime, not earlier... Before bedtime. So I did what the instructions said and I chose the right one: I go to bed, I sleep about eight hours, I wake up feeling like I haven't slept twice. I mean, I wake up and I start singing in the bathroom because I feel so good. It's nice to feel great again, thank you 💕
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