I usually wear a size 14 in pants that have a little stretch in the fabric because my stomach is larger. I went up to a size 16 in these based on the reviews, and it was not necessary. The elastic on the side of the waist is not being stretched at all, and they ride very low on my hips. I definitely recommend going with your usual pants size. The fabric is heavier than expected but breathable, and the pockets are deep and/or closable, which helps on hikes.
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