I received day and night blue light blocking clips for my glasses because normal sized glasses fogged up. That's great! I immediately notice the difference when I put them on. I have a certain sense of relaxation and my eyes are definitely on some kind of vacation. I had no idea how strained my eyes were until I settled them. Now I'm starting to notice that the puffiness around my eyes is going down and I just feel better. I wear clips during the day most of the day, except when I'm going outside and want some natural sunlight. In the evenings I switch to nighttime clips and my circadian rhythms seem to slow down and return to normal. The only improvement I would make is to have small, medium and large clips. They're a bit big for my round rimless glasses, but luckily they still fit and do the job.
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