The ingredients alone make this dietary supplement worth the price. I haven't had any side effects like some other weight loss supplements in the past. I don't get jittery like some caffeine supplements do. They are a great natural way to help with weight loss. They are odorless and very easy to swallow due to the capsule size. The biggest benefit for me was that it helps the thyroid. I have had thyroid problems in the past and don't seem to have had any problems while taking it. I also notice that my cravings for snacks and food have changed somewhat.
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