I've tried 14 day strips before but the problem is I didn't stick to them . After about 8 days I became lazy and/or forgot. For 1 hour a day for a week, I knew I could stick with it. I did and got noticeable results. Three days after I finished I had dentisit apt. - The dental hygienist actually had to use a special cleaner and pay attention to small areas of my 4 front teeth to remove the stain that the strips weren't getting due to the slight crookedness of my teeth which the strips definitely couldn't get. I have had very good results with this product!
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