I use a standard 036 bolt to attach a standard light head to the super clamp. The bolt is inserted into a hexagon socket and secured with a double locking system: a spring-loaded locking pin and a rotary knob. If you forget to tighten the handle, it will loosen but will not fall out until you press the latch. The tip sticks out an inch, enough room to mount a light head. 036 is reversible and has a 3/8" screw for ball heads and a 1/4" screw on one side for cold shoes and other accessories. However, because it protrudes an inch, the ball heads "float" above the clamp, increasing vibration and loosening the connection. If you want to mount a tripod head, buy the Manfrotto 037 Reversible Short Stem. It is similar to the 036 but shorter so the head fits snugly in the Super Clamp. Between the 037 short bar and the 036 standard bar, I can attach whatever I want, my super clamp. I use the 036 stock more often as it fits lighter heads, but both bolts are essential tools.
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