I've been going to the gym and lifting weights all the time for about 25 years and my elbows are really starting to wear out. After a recent bout of tendinitis in my elbow, I decided to buy an elbow pad to see if it would ease the pain while exercising. I bought a case from another brand and was generally happy with the product except that it was somewhere between large and medium. I ordered a large and while it was ok, it was a bit loose. I bought one of these sleeves because I was closer to the middle of a large size. I figured that even if my left elbow hurts, I could still wear sleeves on either arm. Little did I know that this purchase is actually 2 sleeves (so I now have 2 Mava and 1 other brand (no I don't have 3 cubits). In any case there is no comparison between a Mava sleeve and one other brand what i bought the mava sleve which is tighter and more supportive but somehow still allows for better movement i still have elbow pain but its not that bad these sleeves definitely help they get really hot too, if they work which some may or may not like heat therapy I would buy them again and recommend them to other gym rats.
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