Review on Transform Your Life In 6 Minutes A Day With The 6-Minute Diary: The Ultimate Gratitude Journal And Daily Planner by George Marquez
Transformative for my opinion
I’ve tried doing diaries before and find myself wanting to write too much, and therefore giving up. I wanted something simple and quick that would allow me to focus on happiness in my life, and this diary checked those boxes. It can take less than or a little more than 6 minutes a day, half in the morning and half at night. Make sure if you are a first time user to buy the regular diary, not the "Pure”, or you won’t get the book in the beginning explaining why the diary was created and how to use it. Happy writing!
- ✔ MUCH MORE THAN JUST A DIARY - 70-page INTRODUCTION: concrete implementation strategies, striking real-life examples & tips on how to get the most out of your diary. 220-page DIARY: your daily, weekly and monthly routines + space for your notes - all aimed at discovering what matters most to you and live a life where you feel truly fulfilled!
- May not be effective for those with specific mental health concerns
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