These curling irons are surprisingly good for my hair (which normally doesn't hold a curl even with a curling iron). Sleeping in it gives me curls in the morning that last all day! There are no instructions in the box but it was easy for me to find tutorials on youtube to learn how to use them. They are very soft and soft which makes sleeping uncomfortable and comes with 2 elastic bands and 2 clips for extra security. Elastic bands have worked better for me and I use clips to hold the headband in place while I wrap my hair.
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