Bought for my boys who both play football to train in the off season. It's not a heavy build but as long as my 10 and 13 year old boys take care of it I think it should hold up. You can put Olympic discs on it, but anything over 35 pounds will hang on it. The center plate steel shaft is designed for standard size plates. So far it's sticking to the backyard workouts they do. Maybe I'll buy another harness soon because the kids think there's a more comfortable one that they would like more.
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