Just keep on your feet for a short time, a maximum of an hour. I kept it for two hours. In a week, my skin peeled off to the 8th level. Then I could not wear shoes normally for several days. Although, of course, it all depends on the state of neglect of the legs and heels in particular. Got pros: Girls, socks fire! Legs for show. The heels are smooth, as in childhood. With its cons: The clamp doesn't hold well. You have to stick with tape.
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