Normally before a workout you have to choose between a good taste with no effect or a bad synthetic aftertaste that makes you feel like Hammy from Over the Hedge after eating . energy drink. I had no idea what Tropical Storm tasted like, but I don't mind a hint of coconut in the fruit punch. At least that's what my taste buds think. But it mixes smoothly with no lumps, if the flavor is too strong just add more water. There are 50 servings in this pack and at less than 50 cents a serving, it's great. I use two scoops, so it costs me a dollar, which is cheaper than a cup of coffee with a refueling stop. The label says it has 145mg of caffeine, so two servings add up to 290mg, which is a good amount to keep you from crashing later. It contains some creatine monohydrate, about 3 grams, but it contains beta-alanine, which gives you a nice tingling sensation all over your body. I also add a teaspoon of pure creatine monohydrate. If my review was helpful to you, please vote yes. I try to make my reviews my personal opinion, which is honest and as useful to you as possible. Cobra Labs The Curse Tropical Storm 50 servings, 250 grams
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