I am 6'2" and weigh about 218 lbs. Not in good shape. Needed something to hold in my stomach while helping with my posture (bonus). I took my measurements twice before checking the provided size chart. Per the chart, I was informed I needed a size (XL). I double-checked all of my dress shirts. They were all (L) or Size 16 (U.S.). Tried them on for good measure. All shirts fit correctly. But I decided to follow the provided chart anyway. Note: I had read ALL reviews first. Today I sit here wearing my just delivered compression shirt. It fits well. And I look a lot better with it under a shirt. The comfort level is perfect. In the desert, though, I expect it will get warm. But I can live with that. I was able to drink water and eat without choking or getting anything stuck, which happened to me years ago after I wrapped up for a night on the town using an Ace bandage. Not recommended. My stomach looks much better now, but I could not help thinking it would look even better with a size smaller, the (L), the same size as my dress shirts. So I ordered another to find out. She bought him a (L) and said it fit. In any event, as someone noted, if you plan to lose weight, consider what size you want to wear after weight loss. So either way, I know I can use the smaller (L) size, too. After the (L) arrives tomorrow, I will update this review.
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