Not pregnant. I bought this body pillow because I sleep on my side, I always need a duvet between my legs (which is just the right height for my hips) and I sleep with a duvet as a pillow because there are no pillows. ) was always the right height for my neck. For the last 15 years, I have woken up every morning with varying degrees and combinations of pain in my right shoulder, lower back, and neck. I woke up exhausted every morning. On a whim I decided to buy a body pillow. I chose this one for one reason: there were fewer complaints about the lack of toppings. Anyway, 2 nights with this pillow and for the first time since I can't remember I woke up refreshed. At first I thought it might be because of the new vitamins I was taking, but I quickly realized that I didn't have any shoulder pain. I didn't even feel a slight tingling in my back when I got out of bed. When I got my period a few weeks later, I noticed that I didn't have sciatica. And most importantly, in about 2 weeks of using this pillow, my TMJ improved. In front of this pillow, I often couldn't open my mouth wide enough to even brush my teeth. The process of just opening your mouth was excruciatingly painful. Now I have no more pain. My jaw still pops but the pain is gone. And the reason for this improvement is that the body pillow properly supports the neck muscles that support the jaw muscles, which in turn reduces stress on the jawbones. My husband noticed my snoring still persisted but not as loudly. I've also noticed that I don't have that bad breath anymore, probably because I'm sleeping better now. As for the filling, it wasn't enough. However, it was such an easy fix that I still 100% recommend this pillow. Just take the original stuffing from your body pillow and fill it with two old pillows that you would like to destroy. Initially I filled 3 pillows (to the original fill) and then found my neck pain returned the next day. Instead, make sure the original body pillow filling (which is very, very soft and fits so easily around your neck) is on top (where your head will be) and any extra filling you add is on bottom (legs) . ). This will stiffen the legs and increase the height of those who need a blanket between their legs to sleep comfortably. In terms of size, this pillow takes up 50% of my large bed. But often in the morning I see one leg of my pillow hanging off the bed and the other leg so far away from my husband's bed that he's actually sleeping on the edge of the bed. And if you like snuggling, this pillow will definitely get in the way of any romance. I highly recommend this pillow to anyone who sleeps on their side and suffers from back or neck pain!
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