🔵 GeToo Cryosphere Cold Massage Roller Ball - 2.8 Inches Cryosphere Cold Roller for Deep Tissue Massage, 6 Hour Cold Therapy, Detachable Rolling Ball - Blue and Black Review

Bought this for my son for Father's Day. He works 12 hour shifts and I thought that would help him relax later. He likes it. The only downside is that ice forms after it comes out of the freezer, which prevents the ball from spinning smoothly. But when it's over, it's cool. Update 6/28/20 - I bought another one for my mother-in-law's birthday. I've got a few people asking about this since I've been telling everyone about them. So maybe I'll buy more.

I love this massage ball. I don't even freeze it or refrigerate it because it stays pretty cold. My back hurts a lot and my boyfriend doesn't know how to massage so I just have to ask him to turn and I feel great. I highly recommend this item! Also after training I use it on my legs to relieve pain and it helps a lot. I have read about some issues with these skin compressing massage rollers but I have never had any issues with this particular product.

I have trouble using it on my shoulders and back (female, 55). This size will look great on the back. I think a small size would be better for my shoulders. I used it with relief on my forearms. It's on the cold side, of course. The heating option on this ball is great for sore muscles. I've boiled and heated the water, but good high heat doesn't last long, so I must be doing something wrong with this method. I am very sorry that I bought such a large and difficult one for my hand.