Master Jaded Glass Benwa Exercise Review

They are very beautiful and heavy. I really like them and they are easy to put on! I could probably use a smaller size though as keeping them inside wasn't a problem so I'm not sure they would be effective. You are still pretty!

This is for women who have recently given birth. Not for women who have experience with Kegels. They're too big and too light. The more experience you have with skittles, the smaller and heavier your ben wa balls should be. Otherwise you're wasting your time. But they are beautiful, so I might use them as decorations in my aquarium.

I used them the first day I got them, they were pretty easy to put in and I had to work hard to keep them in gravity so I only got them a few on the first day left in for hours. The next day I decided to wear them to work, put them on when I left and didn't wear them for almost 9 hours. Since I sit a lot at work, I didn't have to strain to hold them, but every time I thought about them, I would tense my muscles and play with them for a while. I did this for the next 3 days, by day 4 my muscles…