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Rocktape RB 282 Mobility RockBalls Review

2

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Excellent

Revainrating 5 out of 5  
Rating 
5.0
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Description of Rocktape RB 282 Mobility RockBalls

Suitable for self myofascial release with pinpoint accuracy. Sold as a pair - a large spikey ball and a small smooth ball. Made of rubber. Conveniently Portable. Package includes a special Movement Manifesto, a booklet that contains valuable information to educate users.

Reviews

Global ratings 2
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  • 4
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  • 3
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  • 2
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  • 1
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Type of review

Revainrating 5 out of 5

I like the spiked ball

I love a spiked ball. I use it to stretch and deepen my hip flexors, quads and UT. The other balls are too small in my opinion. Initially I found it as my work and bought it on Amazon and it was worth it. I mainly use the smooth bullet for the legs.

Pros
  • Sold as a pair - a large spiked ball and a small smooth ball
Cons
  • Very expensive

Revainrating 5 out of 5

Ideal for sitting at a desk - helps with posture

I bought this set on the recommendation of a physical therapist. I have chronic shoulder and neck pain that gets worse if I'm hunched over a keyboard at work all day. I place a larger ball between my back and the chair. If I hold the ball like this, I sit up straight. I only use it a few times a day for 10-15 minutes. It really helped my neck and shoulder pain. Several people at work are now using them too. Everyone is happy with the results. Some of my colleagues hold the ball in their lower…

Pros
  • Easy to carry
Cons
  • Could have chosen a newer model