Sports roller Yamaguchi Roll 2in1 Review

Sports roller Roll 2 IN 1 is a real salvation for the muscles of our body. It performs several functions at once and is successfully used both before and after training. Roll 2 IN 1 allows you to independently perform the so-called myofascial massage on the whole body, how to work out the fascia, due to which muscle tension, pain go away, and the muscles also become more elastic . Features: Prevents Injury - Intense roller massage prepares muscles for physical activity and reduces the risk of injury during exercise. Reduces Stress - Myofascial massage lowers levels of the stress hormone, cortisol, which naturally rises in the body after strenuous exercise. Increases flexibility and range of motion - the roller does this task as well as special stretching exercises, due to the deep work of muscles and fascia. Reduces muscle pain - by working out pain points at the junction of the muscle and fascia, improving the elasticity of the fascia. Injury Prevention - Intense roller massage prepares muscles for physical activity and reduces the risk of injury during exercise. Reduces Stress - Myofascial massage lowers levels of the stress hormone, cortisol, which naturally rises in the body after strenuous exercise. The medium-hard inner bolster prepares the muscles for intense workouts. To increase the load, use the grooved surface of the outer roller for additional stimulation and deeper impact on the fascia. The Yamaguchi Roll 2in1 sports roller is a 2 in 1 universal trainer, consisting of an external corrugated rubberized roller and an inner softer one. The rollers are made of high quality eco-friendly materials. The universal dimensions of the product allow it to be used equally for any parts of the body: back, legs, arms or neck.