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πŸ‹οΈ tune up fitness treat while you train kit with jill miller and kelly starrett - 2 dvd set & full roll model self massage therapy ball set. enhance mobility, myofascial release & trigger point therapy. logo

πŸ‹οΈ Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett - 2 DVD Set & Full Roll Model Self Massage Therapy Ball Set. Enhance Mobility, Myofascial Release & Trigger Point Therapy. Review

3

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Excellent

Revainrating 5 out of 5Β Β 
RatingΒ 
5.0
πŸ’†β€β™€οΈ Massage Tools & Equipment, πŸ§˜β€β™€οΈ Wellness & Relaxation

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Description of πŸ‹οΈ Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett - 2 DVD Set & Full Roll Model Self Massage Therapy Ball Set. Enhance Mobility, Myofascial Release & Trigger Point Therapy.

ON DEMAND PAIN RELIEF: Our massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. This grip and grab texture will allow you to precisely target a variety of aches and pains throughout your body. IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention. PORTABLE & PRACTICAL: Great for gym, home or travel use, this myofascial tool kit is your portable solution to pain relief and increased mobility. The full Treat While You Train Kit is lightweight, compact & can fit in your car, gym bag, suitcase or anywhere you need a little on-demand pain relief. DVD SEGMENTS INCLUDE: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & it’s neighbors, Feet & Ankles, plus a myofascial educational demo!. PHYSICAL THERAPIST, CHIROPRACTOR & DOCTOR RECOMMENDED!.

Reviews

Global ratings 3
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Type of review

Revainrating 5 out of 5

Amazing Fitness Tool

I like this product. It's a little pricey but worth it. The video is beautifully done with clear instructions and demonstrations. The hosts are friendly and attractive, but not condescending or "nice". The segments are broken down by body part and contain just enough terminology and scientific concepts to make you feel like you know what you're doing and why you're doing it. Really the only improvement I would like to see would be if the videos had subtitles. Balls are good too. The mesh bag is

Pros
  • DVD SEGMENTS INCLUDED: Ball Techniques, General Shift, Upper Body, Shoulders & Chest, Elbows & Wrists, Lower Body, Knees & Neighbors, Feet & Ankles, and Myofascial Education Demonstration!
Cons
  • I don't remember, but there was something

Revainrating 5 out of 5

A must have in my anti-aging arsenal

I've been touting the benefits of roll foam for years. However, the Roll Model balls take myofascial relaxation to a whole other levelβ€”without the expense of a massage. I first bought this set on August 2nd. At that time, I could not raise my right arm to shoulder height without excruciating pain. Taking him in wasn't even an option. It's hard to say when I first damaged this area; However, I bet years of tennis and BodyPump didn't help. In less than a month of working with these different…

Pros
  • PAIN RELIEF ON DEMAND: Our massage therapy balls are made of special rubber that grips your skin, gripping multiple layers of muscle and rubbing adhesions and tension for a deep tissue massage. . This handle and grip texture allows you to accurately treat various pains throughout the body.
Cons
  • Expensive

Revainrating 5 out of 5

MUST BUY! Read my data. and an important note at the end for application notes.

I use them on all trigger points in my body and I use them in addition to stretching although I think they are better than stretching. Penetrates each groove to separate them, and lateral movements help separate muscle fibers. It's also nice to apply circles to areas of discomfort and squeeze and relax to get blood flowing to the area (blood is really important for muscle recovery). The DVD is amazing, teaches all the techniques and areas that need to be addressed and really shows you need to…

Pros
  • PORTABLE AND CONVENIENT: This myofascial muscle tool kit is great for use at the gym, at home or on the go. It is a portable solution for pain relief and increased mobility. The Complete Treat While You Train Kit is lightweight, compact and fits in your car, travel bag, suitcase or anywhere you need a little pain relief when you need it.
Cons
  • Miscellaneous Miscellaneous