These are pretty comfortable - and I don't usually like pull on bras. BUT HOW DO I REMOVE THE PADS? have not found an opening to do so, and pads move around, fold over on themselves. BUT they are thin and do give excellent nip coverage. Would not call these bras super supportive for working out, yoga, etc. walking around find, but even with yard work, lifting and moving around while house cleaning, you will find yourself adjusting the band down as it will all pull up when the arms go up.See full review