OMG! I just want to first say that I don't leave reviews. After carefully scrolling through hundreds of reviews and making sure to pay attention to comments and experiences about sizing. I did find one that was very specific and finally helped me decide between XL, 2X and 3X. This is the information that helped me most. I am 233 pounds, 5'9", and have a 44 1/2 inch waist. I ordered the XL and it fit perfectly! No rolling, perfect suppression, and helped me get in jeans that I had not been pulledSee full review