Review on 🏊 Fitbit Versa 2: Your Ultimate Health and Fitness Smartwatch with Heart Rate, Music, Alexa Built-In, Sleep and Swim Tracking, Black/Carbon (Includes S and L Bands) by Kasey Storrs

Hello! I want to tell you about a fitness device that helped me in the task of restoring health. UPD 11/17/2019 At the end of August, Versa broke down. Everything was as usual, the clock was discharged, I put it on charge. And they didn't turn on again. When you press the button, the screen with the splash screen starts to glow and after a few seconds. gas. I didn’t wear diagnostics, I switched to other smart watches with heart rate monitoring. UPD 01/17/2019 As I understand it, it is now impossible to install the Fitbit application on the territory of the Russian Federation ... I wanted to download it on a new smartphone - it is not there. In 2017, I had problems: a sudden increase in heart rate, dizziness. She was examined by several specialists (neurologists, cardiologist). The health improvement program was repeatedly adjusted as tachycardia took place. I tried to track the moments of rapid heartbeat with a simple Wellograth device: it showed the pulse at the moment the button was pressed. . Spring 2018 I found out about the new Versa smartwatch from Fitbit. The accessory was purchased by me for the sake of a single function (which other fitness trackers do not have) - constant monitoring of the pulse and recording a complete picture in the application. Together with specialists, we were able to track periods of increased heart rate (including at night), adjust drug therapy and understand which set of exercises has a beneficial effect (I perform complexes for the cervical and lumbar spine, cardio block). . Externally, the watch, as for me, is ordinary. Too bad they don't come with interchangeable straps. The charger has a USB cable. It is convenient for me to charge from a laptop. Replenishes the charge quickly: a full battery in half an hour. Takes about a week. Vers's display responds to raising your hand. You look at the clock - the screen lights up, the pulse is visible. By scrolling on the touch screen, you can select additional functions: set the alarm, turn on the music, set the alarm, activate the sports mode (running, cycling, swimming, strength training), see the weather, etc. I use the Relax icon - a relaxation assistant. Following the instructions, the watch helps to bring breathing back to normal, relax and show how effective a minute of rest turned out to be. First, the device detects your breathing rate. Next, you need to take a deep breath and exhale on command - visually this is a thoughtful and deflating circle, tactilely - the vibration of the clock. When you relax qualitatively, the screen turns green and the circle begins to shine. At the end of the relaxation exercise, data is displayed: what was the pulse before the lesson, what was it at the end, the level of relaxation is written - low / medium / high. Data from the Versa fitness tracker is transferred to the application on the phone (I have an iPhone). The device is synchronized with the phone using Bluetooth for a long time (see video screen on YouTube, insert below). Regarding the heart rate (HR), in the application you can see the average daily heart rate for each day: By clicking on the day of interest, see the picture of heart rate during the day: I use the women's calendar in the Fitbit app. I liked him. Predicts the beginning and end of cycles, you can mark each day additionally: well-being, sexual intercourse, the presence and nature of discharge. The application helps to evaluate the quality of sleep: duration, phases of deep sleep. For those who follow the diet, the application can indicate the amount of fluid consumed, the calorie content of foods, and make weight measurements. The app sends email alerts. Various motivating stickers are issued. . Unfortunately, the smart watch menu and the application are not Russified. . Versa gets an excellent rating from me. A complete picture of heart rate per day is bravo! I wear a watch without taking it off for six months. They are waterproof - I take a shower with them, swam in the sea. . Thank you for your attention! All health and well-being!