Claim: The packaging says it dissolves instantly with a simple stir. Depends on how you define instant because I've been stirring for a while. Suggested Use: Add 8 ounces of water, juice, smoothie, or your favorite beverage. what is the last part do not do that. Don't add this to your favorite beverage. just trust me Stick to water or smoothies. Flavor: First sip = Pledge Wood Cleaner Lemon. Aftertaste = paprika. I wonder if I can end this. The belly is not 100% cool. Some concerns about the side effects of "metabolic boost" and "prebiotic fiber" + my plans for today. Look, I know a lot of people who would love that. If you love spicy drinks then this is for you. It's lemony and you can definitely feel its warmth. It says it helps control appetite - I definitely think so because I can't eat at the moment. All ingredients are organic. It is suitable for keto, vegan, gluten-free, etc. I have no doubt that it is good for health. Just not mine.
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