I wish I purchased this sooner! I use this to provide an extra workout the calves, quads, etc all while multitasking if I have to stand in place for a while (i.e. using my laptop on my standup desk or watching a video). It's very sturdy as well so doing pushups on this is also a benefit. I wouldn't use socks on this because you might slip once you start to lose your balance. Bare feet is the way to go. I would def recommend this as an additional supplement to your workout routine
Improve Your Balance And Mobility With AIREX Balance Pad - Premium Stability Trainer For Fitness, Physical Therapy And Rehabilitation
18 Review
Premium Non-Slip Balance Pad For Stability Training And Physical Therapy
16 Review
Air Stability Wobble Cushion With Pump For Balance And Sensory Stimulation - 34Cm/13.5In Diameter, Ideal For Wiggle Seat And Sensory Therapy, By AppleRound
38 Review
Get Fit With EVERYMILE Wobble Balance Board: Exercise, Stability & Core Trainer For Physical Therapy & Gym!
24 Review
Hornady Black Diamond By Umarex - Improved Product Name For Enhanced Search Engine Optimization
28 Review
6" Foldable Half Face Airsoft Mesh Mask With Ear Protection And Military Tactical Lower Face Protection By OneTigris
41 Review
OneTigris Multicam Helmet Cover For Fast Helmets In Size M/L And L/XL - Protect Your Headgear With Cloth Cover In Multicam Print
31 Review
MetalTac Airsoft Speed Loader With Capacity Of 100 Bbs
27 Review