Review on 🥤 Keto K1000 Electrolyte Powder: Ultimate Hydration Supplement, Energy Boost & Leg Cramp Relief, Raspberry Lemon Flavor - No Maltodextrin or Sugar, 50 Servings by Luciano Filpo

We were trying to find a supplement that had enough potassium. After a little research we found him Dr. preferred mountain. Reason: Slightly cheaper, comes with 5 extra scoops, and exactly the same mineral ratio as Dr. mountain On our first day, my husband and I took this in the morning. A few hours later I informed my husband that I felt a slight tingling sensation in my body and a few hours later my left eyelid began to cramp. and the farther the worse. I asked my husband if he had any side effects and he said no until the next day. He also got cramps, but on the same day. The next day or two we both forgot to take something. I noticed, as did my husband, that the cramps subsided. Today we took the usual dose of 1 scoop and I immediately felt tingling and my eyelid started spasming again. My husband also called and said he was having cramps again. After doing more research (which I should have done in the first place in this part), it turned out that high levels of potassium can cause tingling, cramps, palpitations, etc. I don't think we'll be drinking that, and if we do, this could be, for example, 1/4 teaspoon rather than the 1.25 teaspoons that come with the supplement.