, I started using this product in December 2018. I first bought the flavored coffee but as another reviewer noted it just tastes like ground cardboard lol. Then I decided to try vanilla and what a huge difference! You really need to find a flavor you like for this product to work, otherwise it's easy to give up. Also, our winter days are short as the sun rises at 7am and sets at 3:30pm. After sitting on my ass all day I gained 25 pounds in my first year and a half here! I figured it would be easier to change my eating habits than become a gym addict. I have a smoothie for lunch and use unsweetened almond milk and add 2 scoops of PBFit to make a vanilla peanut butter smoothie. Sometimes I add half a banana or a peach for variety. It fills me up and I have no cravings. I still indulge myself occasionally when colleagues bring treats, but this product has given me some self-discipline. I've now lost almost 25 pounds and I feel great. Last year I weighed 170 pounds and today I weigh 146 pounds!
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