Review on New Mind Body Yoga Pilates Workout by Kaveen Reyes

I love it because it's challenging and I can customize it with short sessions, private sessions or other uses. I often do a long flex workout followed by a short or customized abs or glutes workout. It's nice to see my progress and I love seeing how many calories I've eaten (although I can't see what on my tiny TV). third picture?!? HELP! It's effective too, I came back to this after a break and it's only been a week or two and my tummy is flatter and everything is tighter. The results are the best reward! One more thing because you're doing both sides, and that needs a balance. I know that I'm weaker or stronger on certain movements on different sides of my body, and this program helps me balance them. Thanks to all the positive reviews that convinced me to buy this, my improved body thanks to you. PS: Due to my higher muscle to fat ratio I can now eat more without gaining weight.