I've decided to swap my regular office chair for one of these and it's doing wonders for my posture and hip/back pain. It is not difficult to balance on it, so sitting on it for a long time will not be difficult. The rocking motion makes it more comfortable for me to sit and work at my desk because I am not forced to stand still. It gently works your core muscles - not enough to make sitting on it a workout, but it shows after a few days. It is very comfortable to sit on - there is enough space, even for me, to sit cross-legged. I wish there were only a few pens. One on each side would be perfect for carrying and I wouldn't have to reach out to look for it. The fabric of the seat is also quite similar to your dentist's waiting room chair. There's not a lot of padding either, so I'll probably just find a pillow that fits on top. However, this is a great chair. It doesn't feel cheap despite being plastic, and I love that I can move it around for different activities. This is exactly what I was looking for.
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