They are good for running. I wore them under shorts. The side pockets let me leave my running belt at home. The only problem so far is the haircut. They have to be unisex because they don't have a crotch pocket for your stuff. It's not a problem during exercise, but it's a bit uncomfortable when sitting. It's not something I'm going to wear all day. Since I have muscular thighs and buttocks, I would like to increase my waistline.
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