I bought this awesome massager to help take care of some back and neck pain I was experiencing. It's cheaper in time and financial cost than going to the chiropractor, as the massager is based on the shiatsu method of massage.I use this on my lower back, which has always been a problem, as I have a bit of a sway back, and lying on my stomach or back is a sure road to pain in that area.I also use this for neck - - and subsequently headache - - pain relief if I've laid in one position too long while sleeping. I can get the most expensive, supportive pillow in the world, but if I'm in a deep sleep, and end up not moving or shifting positions in the night, my neck most definitely does not like me.As far as ease of use, all you have to do is push a button on one side of the unit and it starts spinning. Push the button next to it to change the rotation of the internal shiatsu ball mechanism. The only challenge might be is if you are short like me and also not very flexible. Adjusting the unit by oneself can be challenging, especially if you need it just so, to get the right position and pressure.Tip: for extra pain relief, lean fully back into the unit. I tried just sitting upright and it wasn't as intense. So I leaned back and voilร !This unit is well worth the investment, as you save time and money on chiropractor visits, so whether it's a gift to yourself or someone else for "me time," or just a thoughtful gesture to help someone deal with pain, you really can't go wrong with this purchase. Your muscles--and mood--will thank you. ๐๐๐
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