habits and knowledge that mattered more to me simple basic things that actually work. This product does not come in glowing neon packaging with all sorts of artificial sweeteners and colors. It just works. If you don't have the discipline to eat a few dozen proteins a day, you'll need to take supplements when you exercise. I use SFH Whey as a fast-burning post-workout protein, but for slow-burning protein anytime of the day, nothing beats this.
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