I ordered this product thinking it would be great for my post run recovery. I run 6 days a week and as expected my muscles sometimes hurt. I usually just straighten and curl with foam, but thought this might be a nice addition to my arsenal. After receiving and trying this product, it is pretty much identical to the air compression sleeves that patients wear in the hospital. All it does is attach Velcro straps to your feet and calves, heat (if desired) and compress with air. Compression is pretty much identical to what happens when measuring blood pressure. It simply fills with air and squeezes the legs and feet together. The massager has three modes, but actually these are just different sequences of foot and calf massage. It also has the ability to apply heat in low, high, or no temperature mode. It also has three intensity levels. Personally, I've found that on a low to medium intensity setting, we're about as high as you'd like. I found the high intensity setting uncomfortable in tight spaces. This device is probably great for people with circulatory problems. This would be ideal for those who are bedridden or have limited mobility. If you choose this product for post workout recovery I honestly wouldn't waste your money. If you are looking for a consultation similar to the circulatory cuffs used in the hospital, this would be ideal.
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