Review on 🏋️ EC Sports Pure Whey Isolate Protein Powder for Muscle & Strength, Healthy Digestion, Recovery Support, High Bioavailability, 24g Protein, 6.5g BCAAs, Vanilla Ice Cream Flavor, 690g Size, 25 Servings by Jim Case

This is all protein without the fats and carbs. It has a lot of vitamin B6 and D but few other vitamins. In that sense, it's not a meal replacement; It's just a good protein blend. And I don't think I've ever tasted such a delicious protein blend. It uses sucralose as a sweetener and I would prefer stevia, but it's a natural flavor and depending on what mixer/shaker you use you can get foam when you mix almond milk and it tastes better than milk sonic cocktail. I'm not a protein fan yet, so I'm not sure how all of this compares to big muscle or performance, but I do know that 26 grams of protein in one scoop is a good amount for a snack. They don't have an RDA for protein on the pack, but a grown male should have at least twice. Add this mixture to milk and two servings should cover a man's standard needs.