So I was looking for the best pre workout and it made the list but then I read the reviews the taste was unbearable so got it I'm scared, but well, I gotta do what I gotta do. I read that someone wrote to make it at night and throw it in the fridge, which I did, the smell was pleasant, someone slapped my finger when I pulled out the spatula, the powder left Tasted watermelon, drank it this morning and was pleasantly surprised that it tastes like watermelon with a slight aftertaste but not too bad, probably the added sugar (nasty) works pretty quickly and I don't like the shivers so I only went for this product decided because it has 150, not 200-400. I drank it at 7am, went to the gym from 7:30 to 8:30, ran 9 minute miles between 9 arm workouts, it's 11am and I'm still feeling energetic, I'm not sure whether it's pre-workout, but my mood is really positive and I've been through something. I highly recommend this, but remember it's day one lol
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