I'm sensitive to caffeine so the first time I tried it in full dose I got tingling/dispelling/hyperactive oooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo! XD However, after customizing the amount to suit my body, it has become a regular part of my husband and I's workout routine. He even likes to mix an incomplete scoop into the water before bodysurfing. My favorite flavor is actually pineapple, but I think most of their flavors are pretty good. And I know it's pretty much just vanity, but I usually get pretty good pumps with Mutant, even during my regular workouts.
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