When I was having physical therapy for my IT bands, my therapist used the exact same device on the ends of my legs. It feels really good for my IT teams because it works with the fascia that lies over the IT team, which helps me. This one looks exactly like the one she used but from a different brand - it cost a few hundred dollars because it was bought from a medical website. Now I can do it at home after a workout and I've used it on other parts of my body as well. Knowing how to hold it properly and how to walk in the area you are working on really helps. Also, each side is used for different things.
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