Review on 🏋️ Kinesio Taping - Elastic Therapeutic Athletic Tape, Beige, 3in. x 5m Roll - Tex Gold FP by Bishop Terry

I had a c-section in December and bought a steel rod waist trainer to restore my hourglass figure. I read in a group that combining wearing a brace with the "taping method" can improve your results, especially if you wear a maternal apron like I had after a cesarean. After a quick search on google and youtube about the band method I settled on this band to work with. It was VERY difficult to tie myself the first few times, but it was also difficult to tie the shoes myself the first few times. In the end I mastered both and am seeing absolutely visible results from the combination of waist training, thigh and arm wraps, the taping method, drinking lots of water and reducing overall portions. It takes time and patience to get back in shape with this process, but it also takes time to gain weight and change my body to have a baby, so I'm glad I have the option since Cosmetic surgeries beyond my means are budget for the time being. .The tape itself isn't too sticky, but I've had no issues with it not being sticky. Maybe it's because I use a lot of it for each application and it overlaps, not in the way it's often used for single band sports recording. However, I've been using the strip to treat a plantar injury for about five days and everything has been fine, so no complaints from my side.