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Review on Protein Vanilla Replacement Superfoods Carlyle by Brittany Rodriguez

Revainrating 4 out of 5

The taste is decent; contains many useful substances, including fiber; high sodium

I have both vanilla and chocolate versions of this product. While I know these powders are sold by weight and not by volume, I was a little surprised to see that the vanilla version takes up slightly less volume. I'm not sure if the vanilla powder is heavier or if it was somehow more compressed. So this product is meant to be a meal replacement, not just protein powder, so there's a lot more to it than regular protein powder. should be. In addition to protein, it contains many vitamins and minerals as well as a lot of fiber. Taste is ok. Vanilla flavor, sweetness is not repulsive. I tried protein powders that were heavy with stevia, a sweetener I don't really like. It also contains some of these, but also contains cane sugar. I've certainly tried a lot less palatable protein/meal replacement powders. I'd probably put that higher on the list, although that doesn't necessarily mean much if you've never tried these things, but consume lots of them and just get used to the not-so-good stuff. tastes. It has a certain graininess to it, although I make my drinks the night before, which allows the powder to hydrate well. Since it contains more protein than protein powder, graininess is also to be expected. For example, it has different types of seeds, which is why it has so much fiber. Compared to chocolate flavor, it has a little more calories but a little less sodium, less fiber, and less potassium, so there's some difference between the two besides the taste. I don't really like the fact that it's $37, comes in a huge tub, but only has 15 servings. Of course, all these types of products are quite expensive, so it's not that much. The biggest downside for me is the amount of sodium it contains. One serving contains 470 mg of sodium. I'd be a lot happier with it if he had at least half of it.

Pros
  • mixes
Cons
  • damaged