If you're typing by cells, pause. Physically, just 3 weeks have passed since taking it daily. BP 104/80. WOW. The lowest official number I can remember. I've had high blood pressure readings of 128 to 160. I've been on a great diet and not drinking lately, but check out the following experience. I know it helped from surfing experience. Started taking it and was surfing in a few days. I sit in the water for an hour, row back behind the wave and think to myself. I feel such a strong rowing. Only the feeling of power was different. In the evening of the same day it dawned on me that I would start taking this supp. It eliminated every placebo effect in my book. I also felt warmer and tingled my skin several times within about 45 minutes of taking it. All of this is consistent with relaxing blood vessels and improving blood flow.
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