I'm not a fitness freak or an athlete. I do basic yoga every morning and part time and still get sore muscles from time to time. I also have flat feet and my IT teams despise me. Now that I'm done with that, I'm going to switch up a bit. My dad is a huge techie who also loves ads on Instagram. He ended up buying Theragun after merging the two. This piqued my interest because I saw a slow-motion commercial with a muscular jackhammer dangling from people's bodies. So I tried it and fell in love with it. My IT ligaments, legs, back, general muscle issues and leg pain have greatly improved with use.
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