These bra tops are super flattering and supportive (if you need it). Cup pads are removable if you prefer that look. These are pretty comfortable except the straps will dig into your shoulders and leave deep grooves that are a bit sore, particularly if you are active. I would NOT recommend these at all as a work out bra, but they are nice for layering. I am pretty small chested (32B) so I would caution people with larger chests that they might experience the straps digging in even more. If they made the straps a little bit wider and "ribbon-like" that would probably alleviate the issue.
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