This mouthwash has visibly whitened my teeth. If you keep going like this, you will see results too. It is a clear liquid that foams when rinsed. It would be nice if there was a small measuring cup in the packaging or even on the lid for reference if you really want to follow the instructions, luckily I had one at my house. I did not notice any sensitivity problems when using it. Although this conditioner whitened my teeth I don't think it will whiten them completely in the long run but it definitely helped!
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