I bought them for general house cleaning and for processing raw meat in cooking. I usually wear small ones, but since my son also uses them when it's his turn to cook, I bought a medium size. I was very satisfied, I took a size larger. I thought they were very loose because my hands are very small. Just to give you an idea, my ring finger is a size 4 and my thumb is about a size 6. The middle ones fit like they are small. My son has a hard time putting them on and they fit me perfectly. So if you're small, go for medium, and if you're medium, go for large.
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