Review on Now Foods L-Glutamine 1000mg, 120 Capsules by Amy Thomas
Very good for digestion!
For the past few years I have struggled with gluten intolerance and all the joys that come with a slow thyroid. Through research I found that L-Glutamine is very beneficial for healthy digestion and I definitely noticed a difference! I usually take 2-3 times a day, before meals if I remember, and afterwards otherwise. This along with my probiotics has really helped me to have less stomach pain, bloating and bloating. I'm so thankful I found something that works!
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