I don't have trouble sleeping at night, but I wanted to see if these lenses could help reduce eye strain while reading. on my computer for a long time. I had to turn the clamp a bit to get the lenses to align and sit properly over my eyes. There is definitely a reduction in transmitted light as the computer screen appears slightly dimmer. Nothing unusual or problematic, but these lenses take a bit of getting used to. Even after wearing it for several hours, my eyes felt no discomfort. In addition, the glasses are very light. Considering the low price for 2 pairs with storage cases this looks like a very good deal.
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