I love mine! I feel strong and lifted after use. I use function 7. It goes in all directions and vibrates. You can over use it. Was having so much fun I ended up doing 40 minutes straight. Big mistake and lesson learned. I work strange hours teaching pilates. I don’t have time or the energy for cardio. This is perfect for me. Surprised how much it actually works the pelvic floor. I was also surprised by how much it strengthens my back muscles. I bought one for my mother. She never works out and hates doing it. She is very happy with hers. It helps her restless legs and overall, feels much more relaxed after using it. I also keep telling my pilates clients about it. Gyms are closing, winter is around the corner, people are working from home, as well as home schooling. This is perfect.
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