I found this blanket really worked. My limbs twitched at night and I had trouble falling asleep. The blanket helped my body relax and I fell asleep faster. The quality of sleep has also improved. I recommend checking what weight each person should be. If it's too light or too heavy, it becomes uncomfortable. Also remember that a blanket is best for sleeping on your back. The fabric is soft. You should take the first few days to adjust to this. Would recommend to family and friends.
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