I used this exact same unit when I was in therapy, after a bad fall, that resulted in a broken hand and wrist. Now that my therapy is finished, I decided to purchase the same exact products that I used in my therapy sessions, to continue the therapy at home, on my own. My therapist only used Cando products, and the quality seemed very good, so I have been purchasing that brand. This hand exercise set is extremely inexpensive for everything that you get in the set, and it works really well. You choose the bands that fit your needs and progress at each level of your improvement. The set comes with all of the bands and they are color-coded, like all of the products from Cando are. That makes it really easy to know which level you are at and to use that resistance. It is very easy to place the bands on the unit and it comes with instructions for 3 different ways to do it. I chose the way that my therapist did it. If you use it every day, it will strengthen your hands and wrists. Cando stands for "can do", which gives me the incentive to keep on improving.
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