This mat is very comfortable with plenty of cushion. It works great as an exercise mat providing plenty of space for floor exercises like crunches and yoga. We have all the pieces together filling almost 10'x10' space. Super easy to put together, I really liked the border pieces. They give a polished, finished look.We still put a yoga mat down on top to povide better grip. The mats are a little slippery, but not too bad. This slickness can also let the mat slide on the floor. We have it on our concrete basement floor, and the whole thing can slide out of position. It's easy to put back where we want it.Another nice thing about it on the basement floor the insulation factor. Its much warmer than working out on just a yoga mat on the concrete.One annoying thing I've noticed is it can generate static when doing floor exercises in synthetic fabric exercise clothes. I haven't noticed it as much when wearing cotton or cotton blends.I would not put heavy equipment on top of it due to the cushy thinkness. I think a thinner stiffer mat would be better for that kind of use.It would have been better if it came with one more square to make an even 100 square feet. My exercise area is one square short of filling the whole space. It's purely an aesthetic thing though.
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