I still don't know what to say about that. Used the product for a full month and only took it twice a day, once at 6am and once at around 3pm. For the first two weeks, I felt my body was very warm, but it wasn't uncomfortable. My husband just said that I feel very hot 🤣Energetically I didn't feel any changes. I expected there would be a boost, like before training, but nothing happened. I have a show in two months and I heard about this product so I decided to give it a try. I will try for another month as the show is next month. After the second bottle I'll see if I stop taking it and see if anything changes. I will continue to exercise and diet. So let's see 😅
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